How Aromatherapy Can Help With Stress
Today, and every other day, we hope you take a moment for yourself
Aromatherapy can be a natural remedy for stress relief. Here are some tips to creating a peaceful space in your home.
An easy way to get into the right mindset is by diffusing essential oils.
Lavender and rosemary are known for their calming properties.
Bergamot, cedarwood, and vetiver can relieve anxiety and stress.
We suggest setting up your bedside table with items that will aid in creating a peaceful environment. Set up your diffuser on the charging dock and grab the Autumn essential oil for a warm, welcoming and spiced aroma. Perfect for nights in.